In this issue of Mindful Puzzles, dance like nobody’s watching with global phenomenon No Lights No Lycra, and discover the tech that breathes new life into storytelling. Share a table and fill your heart, take the time to master a puzzle, and let the art of wayfinding guide your next adventure. Change will come and reveal all that is meant for us. So take a breath. You’re ready to dive into the deep end.
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More inspiring stories
When was the last time you danced like nobody was watching?
Sometimes stepping outside the demands of society means we can step back into the connections we thought had waned – including the one with...
Thirst-quenching and even boasting potential health benefits, infused water is a deliciously different way to hydrate. Try this delicious and...
What’s holding you back in your relationships with others?
It can go against every fibre of our eager-to-please being, but saying ‘no’ is the ultimate act of self-love and preservation.
The concept of kindness has had many iterations throughout history, but at its core, it is staggeringly simple.
More inspiration from our mindful collective
Life’s day-to-day can involve a lot of sitting. Is it time to stretch the scope?
Young activists are making a real difference, so how can we support our mini crusaders?
Bath salts are enjoying a renaissance, so immerse yourself and embrace their mineral-rich magic
In a technologically-driven world, it may come as a surprise that a millennia-old philosophy can help us manage anxiety in real and practical...
Found the perfect spot for your latest print, painting or sculpture? You might be reluctant to move it ever again, but doing so could help you...
Rituals bolster family connections and revitalise our sense of self.