During these languid summer months, take the time to immerse yourself in Audrey. In Issue 14, we’re talking about the importance of story-telling with Cath Keenan from the Story Factory, the joy of gardening with Summer Rayne Oakes, and sustainability and native foods with the Warndu Mai team. Plus with colouring in, fighting fish origami, and our enchanting crosswords and puzzles, there’s a mindful activity for every mood.
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More inspiration from our mindful collective
5 Ways to make the most of spare moments
Harvesting short time periods and plugging into the flow state could be what you need to make a dream project come true
How to dry, create, and care for dried flowers
Dried flowers are a colourful and easy way of bringing nature into your home. Here are the best flowers for growing and drying.
Formula for forgiveness
At the darkest of times, forgiveness lets in a glimmer of light
Beginners guide to yoga
The ancient art of yoga is the ideal way to start your day and it’s never too late to get started
Embracing positive stress challenges
Far from being bad for you, a touch of stress can help you feel good, achieve goals, and grow as a person
The benefits of the Alexander Technique
With self-reflection and tenacity you can ditch old habits and welcome new ways of living
