In this issue of Mindful Puzzles, discover new foods and enjoy a gastronomic awakening, then indulge in a taste of nostalgia, with familiar meals that evoke cherished memories. Connect with your community by mending treasured items, and find solace in the sound of silence. Be bold, forge new friendships, but set aside time for yourself, a date with solitude – perhaps with puzzles in hand. You are a beautiful paradox, and this is your strength.
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More inspiring stories
When was the last time you danced like nobody was watching?
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The concept of kindness has had many iterations throughout history, but at its core, it is staggeringly simple.
More inspiration from our mindful collective
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Rituals bolster family connections and revitalise our sense of self.