In this issue of Mindful Puzzles, awaken dormant creativity with introspective journalling, and savour fragrant recipes from the founders of Afghan kitchen Parwana. Embrace self-care in the art of sloth, and attune to the restorative sounds of birdsong. Connect with the enormous and enigmatic whale shark, and unwind with our enchanting puzzles. Success is what we make it – so let’s not lose sight of now. Each precious moment is yours, and fulfilment is where you are.
Browse all previous issues
‹ swipe to view previous issues ›
More inspiring stories
Pear & Armagnac frangipane tart
There is no doubt that, for the French, the most popular sweet pairing is fruit and pastry. And they are never mean with the ratio of fruit to...
The latest lifestyle finds for modern life
Start the year with a thoughtfully curated collection of feel-good finds, loved by the Mindful Puzzles team. A selection of must-have...
Red velvet cake
Rich, velvety, and crowned with a cloud of cream cheese frosting, this classic red velvet cake is a beautiful way to celebrate or simply treat...
Lankan Filling
A collection of 80+ vibrant dishes blending Sri Lankan tradition with modern creativity. Showcasing unique and inventive flavours, it features...
Gone Before Goodbye
Maggie McCabe, a celebrated army combat surgeon, faces personal tragedy and a chance at redemption when recruited to care for a mysterious,...
More inspiration from our mindful collective
Showing care in your own way
Not everyone’s a natural caregiver – and that’s okay. Discover how to support others with care, set boundaries, and honour your own...
Finding peace in life’s in-between moments
Life’s highs and lows can be overwhelming, but growth often takes root in the still, in-between moments. Explore how embracing that space can...
The top 5 benefits of balance
There are many benefits to be gained through maintaining good balance. Here, we look at five plus points and share a step-by-step yoga pose to...
Rewire your brain for positivity
Your brain is wired to focus on the negative. Here’s how to shift towards joy and grow the good.
The healing benefits of art therapy
From paints to props, learn how art therapy can offer a non-judgemental space to explore emotional, behavioural, physical, and mental health...
How to find goodness in small moments
Glimmers are subtle signs of safety that can soothe your nervous system and reconnect you with a sense of calm. How to tune into micro-moments of...
