Wellbeing Archives | Mindful Puzzles
Wellbeing

Dolce far niente

Made famous by Elizabeth Gilbert’s Eat, Pray, Love, this signature Italian phrase translates to ‘the sweetness of doing nothing’ – a...

Wellbeing

Mindful of the present

Often, this time of year can feel like a never-ending retail circus. And whether you’re savvy enough to purchase a few presents online and...

Wellbeing

Going with the slow

There are a myriad of benefits of a routine grounded in rest.

Wellbeing

A mantra for life

Be kind. Tell the truth. Do your best.

Wellbeing

The flow of time

Do you finish your day at a loss over where the time went?

Wellbeing

Start with you

Taking a look at self-reflection

Wellbeing

To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

Wellbeing

Singin' in the rain garden

Water is so valuable, especially in Australia, that it seems a shame to be wasteful when it eventually does arrive from the skies. An easy way to...

Wellbeing

Cosy & comfortable

The seasons are changing, bringing cold and wet weather. It’s time to redecorate your home to create a cosy sanctuary

Wellbeing

Thoughtful talk

Being kind and understanding to yourself is an act of bravery, igniting a powerful force that uplifts both your mind and body