Connection Archives | Mindful Puzzles
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Amelia Earhart & women in flight

Amelia Earhart showed women the world over how to pursue their dreams, and blazed a trail for them to follow into flight.

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Unwrapping Christmas

Feeling frantic rather than festive? Here’s why gift-giving should be brought back to basics.

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Ways to say thank you in different languages

Tena rawa atu koe ~ Māori ~ thank you very much Xiè xiè ~ Mandarin ~ thank you Stokrotne dzieki ~ Polish ~ many thanks Napakabuti Ninyo ~...

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New Zealand’s most famous author Katherine Mansfield

Born Kathleen Mansfield Beauchamp in Wellington, 1888, Katherine Mansfield is considered one of New Zealand’s most significant and enduringly...

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The Joy Project

The physical and emotional benefits of singing have been widely documented, from lowering stress levels and strengthening your immune system, to...

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Destress with a walk in the wilderness

If you’re feeling stressed, run-down, or burnt-out from the demands of our fast-paced world, skip the spa because you might be in need of a...

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Meet the Mindful Puzzles editor

Editor of Mindful Puzzles magazine, Dr Nicole Kennedy, gives us an insight into a day in her life bringing you uplifting and inspiring content.

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The new movement: Sober Curious

Alex Reszelska spent six long months of lockdown not drinking alcohol and discovered the unexpected joy of being sober.

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The pet effect

After a long day, there’s nothing like coming home to your beloved pet for some unconditional love. Mindful Puzzles explores the health...

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The benefits of mindful movement

In the face of life’s relentless busyness, it pays to take a step back and reconnect with the ground beneath our feet. DJ and Feldenkrais...