Alex Reszelska
Inspiration for this delectable dish came from the abundance of lemons and plump berries on offer in the Heide garden, which gives a delicious...
Silliness is a 21st-century superpower. Discover how playful moments can ease stress, improve mood, and bring more joy into your day.
Puzzles aren’t just pastimes – they’re elegant, sophisticated workouts for the mind. Here’s how to elevate your brain game with style.
Turn a square of paper into a delicate rose. Move with care, breathe steadily, and watch it take shape.
Discover the beauty of slow craft and how mindful making can bring calm, focus, and joy into your everyday life.
This festive season, explore a collection of elegant, wishlist-worthy gifts, loved by the Mindful Puzzles team – perfect for the...
When sleep evades you, it’s mind over matter. But is there another way?
From joy to insight, humanity’s dance with this emotion spans ages.
Discover the power of kettlebell training – a time efficient, full-body workout steeped in history. Strengthen every muscle with these dynamic...
Relying on social camouflage might be doing a disservice to your true self.
When life feels overwhelming, finding clarity can seem impossible. Explore how to embrace uncertainty with patience and reflections and try our...
Bringing conscious awareness to inhaling and exhaling could provide more than a lungful of air.