Antioxidants are the backbone of a strong immune system and this delicious smoothie contains some of our strongest antioxidant foods. Kakadu plum, for example, is an Australian bush food that is one of the highest known food sources of vitamin C.
SERVES 1
INGREDIENTS
- 1 banana, chopped
- ½ cup young coconut flesh
- ½ cup frozen blueberries
- 1 tbsp almond butter
- 2 ½ cm piece of fresh turmeric, skin removed
- 1 tsp Kakadu plum powder (see tip)
To serve
- Seasonal berries
- Dragon fruit
- Pomegranate arils
- Coconut flakes
METHOD
- Add all ingredients to a high-speed blender and blitz until smooth.
- To serve, pour the smoothie into a bowl and top with seasonal berries, dragon fruit, pomegranate arils and coconut flakes.
TIP: You’ll be able to buy Kakadu plum powder in most health food stores or online.
