You will love the simplicity of this salad with ingredients that add years to your life. Julie Mitsios created this recipe by thinking of how she can boost the nutrients while making sure it tastes delicious. This salad is easy to throw together with some basic staples.
Serves 2
INGREDIENTS
- 2 large handfuls of mixed salad leaves
- 2 radishes, thinly sliced
- 1 handful of sprouts
- 1 small handful of herbs, chopped (mint, parsley or dill)
- 2 tablespoons pickled veggies
- 1 tablespoon goji berries or pomegranate
- ¼ cup arame seaweed, soaked for15 minutes
- Celtic salt and pepper, to taste
- Mustard Dressing (see recipe below)
- Hemp seeds, to serve
METHOD
- Place salad leaves, radish, sprouts, herbs, vegetables, berries or pomegranate, and seaweed in a bowl. Season with salt and pepper to taste.
Drizzle with the dressing and gently toss to coat. Check seasoning and add more salt or pepper if needed. Top with a sprinkle of hemp seeds and serve.
When you’re done take a cute snap and tag us in your delicious photos. We’d love to see all of your beautiful culinary creations!
@mindfulpuzzlesau
This is an edited extract from Eat More Raw by Julie Mitsios. Find out more on Earth to Table.
This article was originally published in Mindful Puzzles 25 – Exploration of Life. You can purchase this issue and enjoy more enchanting content here.
