Food
Nourish your soul and your culinary inclinations with our Food chapter. Discover delicious recipes that will have you feeling great from the inside out, make informed and ethical choices around food and beverages, and indulge your spirit as well as your taste buds. Explore our thoughtfully curated product recommendations, and create a mindful sanctuary that gives you the mental freedom to flourish. Savour your favourite sip while you sit back with our wordsearch, The Vine.
Tempeh tacos with charred corn salsa
Forget Taco Tuesday, you’ll want to taco every day with this bright and colourful dish! It’s versatile and powered with probiotics from...
Strawberries and cream tart
With its beautiful topping of fresh strawberries, this gorgeous cream tart by Anthea from Rainbow Nourishments is a feast for the eyes as well as...
Chongqing hot glass noodle broth
One can’t consider chillies without visiting Sichuan, China’s spiciest region. It was here that the fruits first blazed into the country...
Neil Perry’s lemon tart
This delicious tart is a classic for good reason – all it needs is a dollop of Chantilly cream and it’s perfect.
Grow & create your own tea flavours
A comforting ritual for many, making a soothing cup of tea is an everyday way to mindfully meditate. So why not expand your mindful practice by...
Create the perfect cheese platter
A cheese platter is a wonderful way to greet guests and indulge their taste buds – so do you know all the tricks on laying out a perfectly...
Longevity salad
You will love the simplicity of this salad with ingredients that add years to your life. Julie Mitsios created this recipe by thinking of how she...
3 modern cocktail recipes to try at home
Looking for a new cocktail to sip on or serve at dinner party? Try these quirky-cool modern cocktails sure to tantalise your tastebuds.
Spiced pumpkin cheesecake
Cheesecake is said to have originated in Eastern Europe. This delicious variation heroes pumpkin as the star ingredient, with a spiced pumpkin...
Coconut panna cotta
You want to make sure you use the right combination of coconut milk and cream here – I use Kara brand. The coconut cream adds extra thickness...