The love cup | Mindful Puzzles

The love cup

This simple breakfast cup of love will make all who try a spoonful happy.

SERVES 2

Ingredients

  • ¼ cup chia seeds
  • 200ml coconut water
  • ½ cup desiccated coconut
  • Maple syrup (optional)
  • Pinch of salt (optional)
  • 2 mangoes, flesh diced
  • 80g cashew cream
  • 2/3 cup mixed berries
  • 80g activated buckwheat granola

Method

  1. Soak the chia seeds overnight in coconut water to make a chia pudding (you can get away with much shorter than this but ideally, soak them for at least an hour). Stir the coconut through the pudding and add a splash of maple syrup and a pinch of salt, if so inclined.
  2. To create the love cup, you just need to layer the ingredients, so they look beautiful. Spoon pudding into serving glasses, then add the rest of the ingredients in layers starting with the mango, then cashew cream and berries. Finally, scatter the granola on top.

This is an edited extract from Egg of the Universe by Bryony and Harry Lancaster, photography by Alan Benson. Published by Murdoch Books RRP $49.99.


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