In this issue of Mindful Puzzles, awaken dormant creativity with introspective journalling, and savour fragrant recipes from the founders of Afghan kitchen Parwana. Embrace self-care in the art of sloth, and attune to the restorative sounds of birdsong. Connect with the enormous and enigmatic whale shark, and unwind with our enchanting puzzles. Success is what we make it – so let’s not lose sight of now. Each precious moment is yours, and fulfilment is where you are.
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More inspiring stories
Enigmas of the ocean
Speckled with white spots and stripes in patterns as unique as a fingerprint, these colossal creatures are the largest – and one of the most...
Island treasure
The famous pines, trees of majestic height, tower over groups of cattle resting peacefully in the green-gold haze of early afternoon. Patches of...
Heroines of Olympus
In a retelling of the great Greek myths, the heroines of the traditional narratives finally get to take centre stage as 50 legendary female icons...
Ghosts
A successful food writer, 32-year-old Nina feels like her life is falling apart. Her thirties have not been the liberating, straightforward...
365 Days of Art in Nature
With a creative exercise for each day of the year, 365 Days of Art in Nature invites us to take a closer look at the natural world around us....
More inspiration from our mindful collective
To feel unreal
When anxious feelings turn into an otherworldly experience – a personal view
First things first
How can we make happy memories stick? Science suggests that making them ‘firsts’ could be the answer.
Once upon a time
Great stories are all about the opening line. But what is the secret to writing one that will get your readers hooked?
For Woody
When my husband, Martin, and I discovered we were expecting our second child earlier this year, we were overjoyed.
Purposehood
A beating heart laid upon your chest can alter your entire outlook.
Too tired to rest
Do you ever feel like you’re just plain worn out? You drag yourself out of bed, exhausted, and by the end of the day you feel like you’ve run...
