What brings you joy? Don’t overthink it, don’t worry if it’s a little embarrassing or left of field – if you had to name your favourite way of imbuing your life with joy, what would it be? If you’re musically inclined, you might already know that singing has both mental and physical health benefits, and singing in a choir even more so. Perhaps settling in with a good book is more your thing, whether it be for dreamy escapism or thoughtful reflection. Or maybe you find joy in the simple yet rewarding act of creating and then enjoying a delicious breakfast. You’ll find all this and more in the latest issue of Mindful Puzzles, including the enchanting collection of bespoke puzzles you know and love. Whatever it may be, let Mindful Puzzles encourage you to find and revel in joy.
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