What brings you joy? Don’t overthink it, don’t worry if it’s a little embarrassing or left of field – if you had to name your favourite way of imbuing your life with joy, what would it be? If you’re musically inclined, you might already know that singing has both mental and physical health benefits, and singing in a choir even more so. Perhaps settling in with a good book is more your thing, whether it be for dreamy escapism or thoughtful reflection. Or maybe you find joy in the simple yet rewarding act of creating and then enjoying a delicious breakfast. You’ll find all this and more in the latest issue of Mindful Puzzles, including the enchanting collection of bespoke puzzles you know and love. Whatever it may be, let Mindful Puzzles encourage you to find and revel in joy.
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In today’s fast-paced world driven by instant gratification, having patience seems to be a virtue often overlooked.
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In an increasingly chaotic and confusing world, we crave answers to questions that have plagued our species since inceptions. In Why Are We Like...
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The benefits of cold-water exposure
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How to make your own paper gift boxes
Surprise your guests with a small gift they can open when sitting down for dinner or coffee – these boxes are the perfect size for small...
5 Ways to make the most of spare moments
Harvesting short time periods and plugging into the flow state could be what you need to make a dream project come true
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Dried flowers are a colourful and easy way of bringing nature into your home. Here are the best flowers for growing and drying.
