Issue 22 – Solutions
More inspiring stories
In gentle bloom: craft a paper rose
Turn a square of paper into a delicate rose. Move with care, breathe steadily, and watch it take shape.
Cultivating mindfulness through creativity
Discover the beauty of slow craft and how mindful making can bring calm, focus, and joy into your everyday life.
13 Luxury Christmas gifts for women in 2025
This festive season, explore a collection of elegant, wishlist-worthy gifts, loved by the Mindful Puzzles team – perfect for the...
Easy origami corner bookmark
Slow the pace and engage your hands with this simple guide for an origami bookmark – an invitation to pause, create, and reconnect with the...
Figs with burrata & prosciutto
This dish is all about celebrating simplicity and letting the flavours of these special ingredients shine.
More inspiration from our mindful collective
Embracing rest to improve wellbeing
When sleep evades you, it’s mind over matter. But is there another way?
The pursuit of happiness across cultures
From joy to insight, humanity’s dance with this emotion spans ages.
Kettlebell training: a full-body workout guide
Discover the power of kettlebell training – a time efficient, full-body workout steeped in history. Strengthen every muscle with these dynamic...
Tips to unveil your authentic self
Relying on social camouflage might be doing a disservice to your true self.
Mindful ways to navigate uncertainty
When life feels overwhelming, finding clarity can seem impossible. Explore how to embrace uncertainty with patience and reflections and try our...
A basic guide to conscious connected breathing
Bringing conscious awareness to inhaling and exhaling could provide more than a lungful of air.
