Plantbased | Mindful Puzzles

Plantbased

Author: Alexander Gershberg
Publisher: Thames & Hudson Australia
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With 80 nourishing, umami-rich recipes, Plantbased is the ultimate guide to discovering the richness and abundance that a wholefood, plant-based diet can offer. Influenced by the flavours of Japanese cuisine and Israeli food culture, this collection will show you how to use staple goods, such as grains, beans, and root vegetables, to create simple yet delicious meals. Most of all, Plantbased focuses on the nutritional, health and wellbeing aspects of plant-based diets and highlights the intrinsic joy of feeding your body and soul with great food.


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