With Issue 44 of Mindful Puzzles, the mysterious layers of our mind are explored in episodes of déjà vu, and we look at the curious experience of synaesthesia – where letters and numbers have their own distinct hue. A serial hobbyist shares the joy in starting again, and again, while cosy cabinets across the globe – Little Free Libraries – allow readers to create new connections. Searching for a good read, yourself? The Book Nook has our latest literary obsessions. Find beauty outside the frame of perfection with florist and creative Melanie Cecilia Stapleton, and delve into the diverse legacies of impactful women like May Gibbs and King Hatshepsut. Plus, enjoy over 50 delightful puzzles like Wanderlust and Wordsmith.
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Finding peace in life’s in-between moments
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The top 5 benefits of balance
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Rewire your brain for positivity
Your brain is wired to focus on the negative. Here’s how to shift towards joy and grow the good.
The healing benefits of art therapy
From paints to props, learn how art therapy can offer a non-judgemental space to explore emotional, behavioural, physical, and mental health...
How to find goodness in small moments
Glimmers are subtle signs of safety that can soothe your nervous system and reconnect you with a sense of calm. How to tune into micro-moments of...
