Treat yourself to a delightful and healthy snack with this creamy date caramel paired with fresh Cosmic Crisp apple slices.
This easy-to-make caramel combines the rich sweetness of Medjool dates with creamy coconut milk and a touch of vanilla. Topped with a sprinkle of sea salt, it creates a perfect harmony of flavours. This indulgent dip is perfect for satisfying your sweet tooth while keeping it nutritious.
INGREDIENTS
- 1 cup pitted Medjool dates
- 1 cup full-fat coconut milk
- Pinch salt
- 1 tsp vanilla extract
- Sea salt, for topping
- Cosmic Crisp apples, sliced, for serving
METHOD
1 Soak the dates in warm water for about 20 minutes, then drain.
2 Combine the dates, coconut milk, pinch of salt, and vanilla extract in a high-speed blender. Blend until completely smooth, about 1–2 minutes, scraping down the sides as needed.
3 Pour into a serving bowl and top with sea salt to serve, if desired. Serve with apple slices and enjoy!
Cosmic Crisp recipes and imagery reproduced with permission from Red Rich Fruits. For more information, visit www.cosmiccrisp.com.au
This recipe was originally published under the title An Apple a Day in Issue 37 – Practising Patience. You can purchase previous issues and enjoy more enchanting content here.
