In this issue of Audrey, be inspired to create a sustainable routine that helps you make a lasting change whether it’s enjoying a healthier diet, practising self-care, or exercising each week. Business auteur Lana Hopkins shares her advice for entrepreneurs and we explore the intriguing art of sea silk weaving, all while indulging your mind with our enchanting mix of crosswords and puzzles.
Browse all previous issues
‹ swipe to view previous issues ›
More inspiring stories
How to embrace vulnerability
Letting yourself be vulnerable can often be the bravest thing you’ll ever do.
Joyfull
A student of Ayurveda, in JoyFull Radhi Shetty shares its transformative principles in an accessible and easy-tounderstand way, offering mindful...
Beatrix Bakes: Another Slice
Beatrix Bakes: Another Slice is the newest offering from best-selling baker Natalie Paull. This colourful collection is a must-have for anyone...
Seasoning
In this brilliant tome Angela Clutton explores how our eating changes throughout the year and focuses on how and what we should eat season to...
Creative First Aid
From the team at MakeShift comes this playful, engaging, and heart-lifting book of medicine – with a difference! A practical guide to taking...
More inspiration from our mindful collective
5 Ways to make the most of spare moments
Harvesting short time periods and plugging into the flow state could be what you need to make a dream project come true
How to dry, create, and care for dried flowers
Dried flowers are a colourful and easy way of bringing nature into your home. Here are the best flowers for growing and drying.
Formula for forgiveness
At the darkest of times, forgiveness lets in a glimmer of light
Beginners guide to yoga
The ancient art of yoga is the ideal way to start your day and it’s never too late to get started
Embracing positive stress challenges
Far from being bad for you, a touch of stress can help you feel good, achieve goals, and grow as a person
The benefits of the Alexander Technique
With self-reflection and tenacity you can ditch old habits and welcome new ways of living